The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
High Protein Diet and Constipation
While constipation does not affect everyone on a high-protein diet, it is certainly one of the more typical side effects of increased protei...
Does Fish Oil Lower Cholesterol Levels
Lowering cholesterol often involves changing your diet and removing certain foods from what you eat regularly. Many foods increase triglycer...
Three-Day Fruit Detox Diet
Feeling bloated. Overall weakness. Post-binge guilt. Summer at the beach. Wedding. There are many reasons to go on a detoxification diet. A ...
Janumet & Weight Loss
Janumet is a drug approved to help diabetics. However, it has been noted that with drugs that help control blood sugar, a side effect is tha...
What Herbs Help With Weight Loss?
When you are on a path to weight loss, it can be as difficult to lose those last few pounds as it is to get started losing weight. Herbal su...
An All-Salad Diet to Lose Weight Fast
Even if you love eating meat, don't let that be a reason to avoid picking up a fork full of leafy greens. In fact, incorporating salad i...
What to Eat on a Fat Free Diet
Fat-free diets have been around for decades. As a result, fat-free goods line the shelves at grocery stores and fill our carts. Adhering to ...
How to Treat Hypothyroidism Through Diet
Hypothyroidism is caused by the insufficient production of thyroid hormone by the thyroid gland and affects about 3 out of every 100 people ...
Weight Loss Juicer Recipes
Many people are finding that juices are an easy, tasty way to get more servings of fruits and vegetables into their diet. Increasing the amo...
About the Kaufman Phase 1 Diet
Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...
Foods to Avoid for People With High Cholesterol
According to the U.S. Centers for Disease Control, approximately 17 percent of people in the United States have high blood cholesterol level...
How to Use Oat Flour in Gluten-Free Baking
Using oat flour in gluten-free baking requires knowing how to manage the substitution of gluten-free flour with traditional flour recipes. S...
Zero Carb Diet Plan
Also referred to a ketogenic diet, a Zero Carb Diet Plan almost or completly eliminates carbs so that your diet will consist of protein and ...
Type 2 Diabetic Diet Plan
Diabetes is a metabolic disorder, meaning that the condition effects how a person is able to break down the foods he eats. While a diabetic ...
Foods to Avoid that Exacerbate Arthritis
Arthritis is a disease of inflammation in the joints. The body's immune system kicks into overdrive, and you are left with red, swollen,...
How to Make Low-Fat, Sugar-Free, Non-Dairy Creamer
Changing some of the foods you routinely consume is one way to achieve a healthier lifestyle. For many, mornings start off with a cup of cof...
What Vegetables Lower Cholesterol?
Lowering the LDL (low-density lipoprotein), bad cholesterol in your system, can easily be done with a few minor changes to your diet. Eating...
The Best Way to Lose Weight With Hypothyroidism
Having an underactive thyroid--hypothyroidism--can make it difficult for you to lose weight, even when you limit your daily calories. Howeve...
Diet Suitable for Underactive Thyroid
When the thyroid gland is not working properly, the metabolism can slow down, causing weight gain. This type of thyroid dysfunction, also ca...
How to Do the Ketosis Diet
The ketosis diet is actually another term for the 'low carb' diet, but it's often called the ketosis diet because individuals wh...
Raw Garlic for Weight Loss
Garlic, the glorious stinking rose, as it is otherwise known, is part of the allium genus family and related to the onion. Its medicinal use...
I Need a List of Lactose-Free Foods
Lactose is a form of sugar found in milk and foods made with milk. Lactose-intolerant individuals are unable to digest lactose due to a lack...
The Chemical Diet
The Chemical Diet, Chemical Breakdown Diet, Chemical Reaction Diet and Three-Day Chemical Diet all go by the principle of pairing foods that...
HCG 500 Calorie Diet
Weight loss can be a difficult and demanding process. People lose faith when they only lose one to two pounds a week and they gain the weigh...
How to make a Lactose-free ice cream treat
For ice cream lovers, there's nothing worse than being lactose-intolerant and unable eat any dairy products. It may seem like you've...
Foods to Balance Hormones
According to the SpaceAge website, female hormonal imbalance can cause migraines, mood swings, PMS, irregular and heavy periods, uterine fib...
Fruit & Veggie Detox Diet
Feeling bloated and sluggish after ingesting all those processed foods? It's no wonder, there are toxins present in the food most of us ...
How to Lose Weight on the Ketogenic Diet
A ketogenic diet basically eliminates carbohydrates. Instead, you consume a large amount of fat and a standard amount of protein. This cause...
How to Get Started on a Wheat Free Diet
Eliminating wheat from your diet is one of the easiest things you can do to improve your health. Wheat and wheat-based products are a major...
Wheat Free Diet List
Wheat, like both barley and rye, contains a type of protein called gluten. Approximately 80 percent of the protein in wheat is gluten, which...
Diet for Burning Belly Fat
When we overeat, or eat more calories than we burn, our bodies stores the extra food as fat. Extra fat, especially around the abdomen, mean...
High Protein & Carb Diet Menus
A high-protein, low-carbohydrate diet has been used for years by those dieters looking to lose weight and build lean muscle tissue. By forci...
How to Lose Weight Fast: Ultimate Crash Diet
Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Foods to Fight Brain Cancer
Cancer has become so widespread in today's society, especially with the influx of processed foods. Patients who are diagnosed with brain...