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How to Obtain a Weekly Diet Meal Plan

A weekly diet meal plan must be something satisfying, yet healthy and low calorie. You also must limit your grocery shopping to once per wee...
Posted by | 10:45 PM

Protein Only Diet Plans

Protein only diet plans usually involve removing as many carbohydrates from the diet as possible. Carbohydrates provide energy for the body,...
Posted by | 12:58 PM

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 10:45 PM

Free Diet Plan Menus

In the age of the Internet, fortunately there are many diets you can research without going to the library or buying a book at the bookstore...
Posted by | 3:42 AM

Diabetic Diet With Low Protein

While diabetes is most often related to blood sugar and carbohydrates, a condition involving the kidney may require protein to be monitored ...
Posted by | 12:10 AM

No Iron Foods

Iron is an essential mineral to the body, but those with the condition hemachromotosis suffer from an excessive and dangerous buildup of iro...
Posted by | 7:46 AM

Gluten Free Foods to Avoid

Gluten is a protein found in wheat, rye, certain grains and barley. However, not all foods in these groups contain gluten. Rice, oats, corn ...
Posted by | 3:42 AM

Acid-Free Diets

Some people need to maintain an acid-free diet. People who suffer from acid reflux, for example, benefit from a diet that includes foods tha...
Posted by | 5:25 AM

10 Most Popular Fast Foods in America

Popular fast food items mostly come from famous fast food chains around the country. Favoring fast food choices for a typical meal or snack ...
Posted by | 11:24 PM

List of Caffeine-Free Foods

Caffeine shows up in many beverages and foods in the American diet. The smell of coffee permeates restaurants, walkways near coffee shops an...
Posted by | 7:46 AM

How to lighten your hair using lemon juice

If you want sun-kissed highlights without the expense of a salon visit or bleach damage, lemon juice and sunlight may be your answer. A spri...
Posted by | 12:20 AM

How to Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
Posted by | 1:54 AM

Lactose-Free Milk vs. Soy Milk

There are millions of people around the world living with dairy allergies. There are two forms of dairy intolerance: lactose intolerance and...
Posted by | 10:17 PM

How to Treat Kidney Stones With Lemon Juice & Olive Oil

Combining olive oil and lemon juice is a popular alternative treatment for kidney stones. No current research supports the benefits of drink...
Posted by | 12:20 AM