List of Discounts for Senior Citizens
While many people aspire to be able to live comfortably when they grow older, the restrictions of fixed income or other economic issues ofte...
Free High-Protein Diet Menu
Those on a higher-protein diet can often find themselves at a loss for possible meal options. Many people consider a "high-protein...
Free Weight Loss Meal Planner
Weight management doesn't have to involve boring, restrictive meals. In fact, planning appealing meals that include your favorite foods ...
How to Lose Weight with Apple Cider Vinegar
Apple cider vinegar for weight loss has been used for centuries. It is a natural way to lose weight, and it also has several health benefit...
Collagen & Weight Loss
Ingesting collagen for weight loss began in the United States and Canada in the 1980s. The hydrolyzed collagen found in the weight loss supp...
How Many Calories in Popcorn?
Corn comes in five types, but only popcorn pops. The popping corn kernels come in various colors including red, black, gold, and white. Popc...
White Tea & Weight Loss
Diet and exercise are the only true and healthy ways to lose a considerable amount of weight. However, incorporating white tea into your dai...
Ginger for Weight Loss
Ginger may be effective in stimulating weight loss in obese men and women. Because of ginger's health benefits, ginger has been useful i...
How Long Can You Keep Fresh Lemon Juice?
Juice squeezed directly from a lemon is referred to as "fresh." as opposed to lemon juice that is processed and sold in bott...
Low Potassium Diet Plan
A low-potassium diet plan can be considered a vegetarian diet since meat of all varieties is excluded. It is important to know which foods c...
Weight Loss Plans for Women Over 50
As women enter the second half of life, hormonal fluctuations combined with the normal aging process slow metabolism, alter our body composi...
Dangers of HCG Injections for Weight Loss
Human chorionic gonadotropin, or HCG, is a hormone produced during pregnancy, found in the blood and excreted through urine. HCG injections ...
How to Fast for Weight Loss
Fasting is a practice that involves choosing to abstain from food, drink, or both for a pre-determined amount of time. It is generally used ...
The Best Sprouted Grain Breads
Sprouted grain bread is healthy, flavorful and nutrient rich. What makes this bread more nutritious than other bread varieties is the way th...
Diets for Chemotherapy Patients
Chemotherapy is a type of treatment used in fighting cancer. Various types of drugs are used to either kill the rapidly dividing cancer cel...
How to Make Flea & Tick Repellent With Lemon Juice
Many flea and tick repellents are available for purchase. Most are made with chemicals which not only harm the pest but may cause harm to pe...
Diet for Microscopic Colitis
Microscopic colitis is a chronic condition in which the lining of the colon becomes inflamed, leading to digestive issues such as continuous...
How Many Calories Do I Burn a Day?
Most individuals concerned with losing, gaining or maintaining weight wish to know how many calories they burn over the course of a day. The...
About Protein Drinks & Weight Loss
Diet fads come and go about as fast as the new styles on the runways of New York. One of the latest is the use of protein drinks to lose wei...
How to Make a Tasty Egg White Omelet
You probably hear it all the time: If you want a healthy diet, add an egg-white omelet to your menu. But if the thought of a tasteless, yolk...
Food Exchange Diet Plan
If you want to lose weight, a food exchange diet plan can be a healthy and nutritious part of your overall weight loss program. Food exchang...
Gluten-Free Foods Good for Type 2 Diabetics
There are two types of diabetes. In type 1, the pancreas does not produce sufficient amounts of insulin, a hormone necessary for cellular u...
Ginger Tea for Weight Loss
Many people are familiar with the aroma and taste of ginger when used as a spice; it is used in many recipes all over the world. Ginger has...
How to Gain Weight in 10 Days for Women
There are a plethora of products designed to help lose weight, especially for women, but almost no product to help gain weight. For women w...
