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The Best Liquid Diet

Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Posted by | 8:11 AM

High Protein Diet and Constipation

While constipation does not affect everyone on a high-protein diet, it is certainly one of the more typical side effects of increased protei...
Posted by | 8:11 AM

Does Fish Oil Lower Cholesterol Levels

Lowering cholesterol often involves changing your diet and removing certain foods from what you eat regularly. Many foods increase triglycer...
Posted by | 7:02 AM

Three-Day Fruit Detox Diet

Feeling bloated. Overall weakness. Post-binge guilt. Summer at the beach. Wedding. There are many reasons to go on a detoxification diet. A ...
Posted by | 2:53 AM

Janumet & Weight Loss

Janumet is a drug approved to help diabetics. However, it has been noted that with drugs that help control blood sugar, a side effect is tha...
Posted by | 9:15 PM

List of Wheat-Free Foods

List of Wheat-Free Foods

What Herbs Help With Weight Loss?

When you are on a path to weight loss, it can be as difficult to lose those last few pounds as it is to get started losing weight. Herbal su...
Posted by | 8:39 PM

An All-Salad Diet to Lose Weight Fast

Even if you love eating meat, don't let that be a reason to avoid picking up a fork full of leafy greens. In fact, incorporating salad i...
Posted by | 5:18 AM

What to Eat on a Fat Free Diet

Fat-free diets have been around for decades. As a result, fat-free goods line the shelves at grocery stores and fill our carts. Adhering to ...
Posted by | 1:31 AM

How to Treat Hypothyroidism Through Diet

Hypothyroidism is caused by the insufficient production of thyroid hormone by the thyroid gland and affects about 3 out of every 100 people ...
Posted by | 8:49 AM

Weight Loss Juicer Recipes

Many people are finding that juices are an easy, tasty way to get more servings of fruits and vegetables into their diet. Increasing the amo...
Posted by | 9:15 PM

About the Kaufman Phase 1 Diet

Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...
Posted by | 10:14 AM

Foods to Avoid for People With High Cholesterol

According to the U.S. Centers for Disease Control, approximately 17 percent of people in the United States have high blood cholesterol level...
Posted by | 7:02 AM

How to Use Oat Flour in Gluten-Free Baking

Using oat flour in gluten-free baking requires knowing how to manage the substitution of gluten-free flour with traditional flour recipes. S...
Posted by | 1:31 AM

Zero Carb Diet Plan

Also referred to a ketogenic diet, a Zero Carb Diet Plan almost or completly eliminates carbs so that your diet will consist of protein and ...
Posted by | 5:57 AM

Type 2 Diabetic Diet Plan

Diabetes is a metabolic disorder, meaning that the condition effects how a person is able to break down the foods he eats. While a diabetic ...
Posted by | 12:58 PM

Foods to Avoid that Exacerbate Arthritis

Arthritis is a disease of inflammation in the joints. The body's immune system kicks into overdrive, and you are left with red, swollen,...
Posted by | 1:31 AM

How to Make Low-Fat, Sugar-Free, Non-Dairy Creamer

Changing some of the foods you routinely consume is one way to achieve a healthier lifestyle. For many, mornings start off with a cup of cof...
Posted by | 8:39 PM

What Vegetables Lower Cholesterol?

Lowering the LDL (low-density lipoprotein), bad cholesterol in your system, can easily be done with a few minor changes to your diet. Eating...
Posted by | 7:02 AM

The Best Way to Lose Weight With Hypothyroidism

Having an underactive thyroid--hypothyroidism--can make it difficult for you to lose weight, even when you limit your daily calories. Howeve...
Posted by | 5:18 AM

Diet Suitable for Underactive Thyroid

When the thyroid gland is not working properly, the metabolism can slow down, causing weight gain. This type of thyroid dysfunction, also ca...
Posted by | 2:53 AM

How to Do the Ketosis Diet

The ketosis diet is actually another term for the 'low carb' diet, but it's often called the ketosis diet because individuals wh...
Posted by | 5:57 AM

Raw Garlic for Weight Loss

Garlic, the glorious stinking rose, as it is otherwise known, is part of the allium genus family and related to the onion. Its medicinal use...
Posted by | 10:17 PM

I Need a List of Lactose-Free Foods

Lactose is a form of sugar found in milk and foods made with milk. Lactose-intolerant individuals are unable to digest lactose due to a lack...
Posted by | 10:17 PM

The Chemical Diet

The Chemical Diet, Chemical Breakdown Diet, Chemical Reaction Diet and Three-Day Chemical Diet all go by the principle of pairing foods that...
Posted by | 2:53 AM

HCG 500 Calorie Diet

Weight loss can be a difficult and demanding process. People lose faith when they only lose one to two pounds a week and they gain the weigh...
Posted by | 2:53 AM

How to make a Lactose-free ice cream treat

For ice cream lovers, there's nothing worse than being lactose-intolerant and unable eat any dairy products. It may seem like you've...
Posted by | 8:39 PM

Foods to Balance Hormones

According to the SpaceAge website, female hormonal imbalance can cause migraines, mood swings, PMS, irregular and heavy periods, uterine fib...
Posted by | 8:11 AM

Fruit & Veggie Detox Diet

Feeling bloated and sluggish after ingesting all those processed foods? It's no wonder, there are toxins present in the food most of us ...
Posted by | 8:11 AM

How to Lose Weight on the Ketogenic Diet

A ketogenic diet basically eliminates carbohydrates. Instead, you consume a large amount of fat and a standard amount of protein. This cause...
Posted by | 5:57 AM

How to Get Started on a Wheat Free Diet

Eliminating wheat from your diet is one of the easiest things you can do to improve your health. Wheat and wheat-based products are a major...
Posted by | 3:42 AM

Wheat Free Diet List

Wheat, like both barley and rye, contains a type of protein called gluten. Approximately 80 percent of the protein in wheat is gluten, which...
Posted by | 5:25 AM

Diet for Burning Belly Fat

When we overeat, or eat more calories than we burn, our bodies stores the extra food as fat. Extra fat, especially around the abdomen, mean...
Posted by | 9:15 PM

High Protein & Carb Diet Menus

A high-protein, low-carbohydrate diet has been used for years by those dieters looking to lose weight and build lean muscle tissue. By forci...
Posted by | 5:57 AM

How to Lose Weight Fast: Ultimate Crash Diet

Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Posted by | 5:18 AM

Foods to Fight Brain Cancer

Cancer has become so widespread in today's society, especially with the influx of processed foods. Patients who are diagnosed with brain...
Posted by | 10:14 AM